Muscle
UNLOCK /Author ·
Dr. Ben House
Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, NHL, MLB, F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.
Muscle
Health
How Accurate and Precise is the Oura Ring for Objectively Measuring Sleep Quality?
Muscle
Can Tendons Hypertrophy In Trained Individuals?
Health
How Bad Is Short-Term Low Energy Availability?
Health
Is A Tighter Blood Glucose Range Better?
Muscle
Do High Step Counts Blunt Muscle Hypertrophy?
Health
Does Low Energy Availability Reduce Sleep Quantity and Quality?
Muscle
Can Adults Build Bone and What Is The Muscle To Bone Ratio?
Body Composition
Does Machine Learning Based Personalized Dietary Advice Beat Giving People Soup?
Muscle
What Is The Time Course of Acute Changes In Muscle Size Post-Training?
Protein
Does Increased Protein Intake Increase The Risk of Kidney Stones?
Health
Everything is Everything or The One Thing?
Body Composition
Moving The Needle Without Logging - What To Focus On?
Health